BeUpstanding wants to help make workplaces everywhere more dynamic, active, and healthy. Built on a…
How are teams choosing to BeUpstanding?
A critical part of the BeUpstanding program is choosing three strategies as a team to…
Being The Best Champion For Your Workplace: Understanding The Psychology of Leadership
As a BeUpstanding champion, you will be leading your organisation in forming healthier habits and…
Sitting can slow your stomach – Part 1
Have you ever experienced stomach pains, discomfort, or indigestion after sitting too long at your…
Safe Work Month – Free Community Breakfast
This October is National Safe Work Month, an initiative of Safe Work Australia. Safe Work…
How Can Using a Standing Desk Affect Your Productivity
This article is re-posted from a Sedentary Behaviour Research Network blog post on 3rd July…
“Sit less—move more and more often”: all physical activity is beneficial for longevity
This article was originally published in the BMJ Opinion on 21st August 2019. New research…