This October is National Safe Work Month, an initiative of Safe Work Australia. Safe Work…
How Can Using a Standing Desk Affect Your Productivity
This article is re-posted from a Sedentary Behaviour Research Network blog post on 3rd July…
“Sit less—move more and more often”: all physical activity is beneficial for longevity
This article was originally published in the BMJ Opinion on 21st August 2019. New research…
Why Some Employers Are Paying Their Employees to Exercise
This article written by Katie MacAskill was originally published on 31 July 2019 on The…
BeUpstanding features in Canberra
On the 1st of August, lead investigator for BeUpstanding – Associate Professor Genevieve Healy -…
An Exercise Regimen Everyone Can Squeeze In
The following article was written by Emmanuel Stamatakis and published in The Conversation on the 21st…
How Age and Prolonged Sitting Can Effect Spine Stiffness, Postures and Discomfort
Recent research by Gruevski K and Callaghan J, and published in Ergonomics on 19th April…
Six Strategies For Sitting Less
Six Strategies for Sitting Less Scratching your head on how your team can BeUpstanding? A…
Why Sitting Is Bad For You – An Animated Explanation
This TEDEd talk provides some great visuals of why we are supporting workers to BeUpstanding
Standing Up To Sedentary Working
The following article was written by Sophie O’Connell and published in Occupational Health and Wellbeing…