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How does the workplace environment impact on movement?
Finding your ‘why’ for sitting less at work
Interventions to reduce occupational sedentary time – review evidence
Creativity in motion

How does the workplace environment impact on movement?

Latest evidence September 9, 2023

Finding your ‘why’ for sitting less at work

Latest evidence August 29, 2023

Interventions to reduce occupational sedentary time – review evidence

Latest evidence July 30, 2023

Creativity in motion

Latest evidence June 21, 2023
Latest evidence September 9, 2023

How does the workplace environment impact on movement?

Just take a minute to picture the environment of your workplace. What is the layout…

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Latest evidence August 29, 2023

Finding your ‘why’ for sitting less at work

This won’t be like most articles that you’re used to reading online. You won’t find…

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Latest evidence July 30, 2023

Interventions to reduce occupational sedentary time – review evidence

A research group has recently published two meta-analyses – one on the effects of active…

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Latest evidence June 21, 2023

Creativity in motion

It’s ten minutes from lunch and you’ve just finished a long meeting. Toward the end…

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Latest evidence April 26, 2023

Moving for your mind

We’ve all heard that moving is good for our bodies and that the more we…

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Latest evidence March 19, 2023

Sedentary Behaviour and Sleep Quality

High-quality sleep is an important factor in sustaining health and improving well-being. Previous evidence has…

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The Evidence February 18, 2023

The importance of data

As researchers, we like data. Data helps us to understand questions such as: is our…

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Key resources January 22, 2023

Maximise your health: programs to help get you started

Did you know, in addition to BeUpstanding, there are a number of other health promotion…

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BeUpstanding Stories January 21, 2023

How AI can help your team to BeUpstanding

OpenAI and their program ChatGPT is a gamechanger in how information is synthesised and delivered.…

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Latest evidence December 23, 2022

A Menu of Strategies to Reduce Sitting and Promote Activity

It has been well established that high levels of sitting can negatively impact on health…

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  • About BeUpstanding™

    BeUpstanding™ is a national initiative designed to support workplaces to Stand Up, Sit Less and Move More. This Blog is your one stop shop for all the evidence, tips, tools and resources to support you to BeUpstanding™!

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