Your workplace is likely to have policies regarding leave, fire safety, employment conditions, etc. etc.…
Reduce the health risks of sedentary work
Sedentary work is a growing health and safety concern across the globe. This article is…
Tips from the longest-living populations in the world
‘The Blue Zones’ are populations that experience longer, healthier and fuller lives. You might have…
Scared? Sit Less! A message from our Healthier Workplace WA partners
Our partners over in WA from Healthier Workplaces have produced some great tools for raising…
What is sedentary behaviour and how common is it?
Sedentary behaviour refers to any waking activity characterised by low energy expenditure and a sitting…
What happens when we sit for too long?
When you sit you are spending very little energy and your large postural muscles aren’t…
