The following press release originally appeared on the BMJ Newsroom and was published on March…
What Makes A Good Champion?
Are you interested in becoming a workplace champion? Maybe you are looking for someone to…
Americans Are Sitting at Record Rates. Here’s Why That’s So Dangerous
The following article was written by Alice Park and was originally published by Time on…
How Much Do Sedentary People Really Need To Move? It’s Less Than You Think
The following article was originally posted by the Conversation on April 23, 2019 and was…
Forget Standing Desks: To Stay Healthy, You’ve Got To Move All Day
The following article, written by Christopher Keyes, was published by The Guardian on February 6th,…
Sitting for More Than 13 Hours a Day May Sabotage the Benefits of Exercise
The following article, written by Gretchen Reynolds, was originally posted by the New York Times…
Can sitting less decrease your risk of heart disease?
The following article, written by Gautam Ramesh, Andrea LaCroix, and John Bellettiere, was originally published…
A little about the UQ BeUpstanding™ team!
WayAhead Workplaces recently featured us on their website! If you want to learn a little…
Discovery Interviews: What are they, why we are doing them, and what have we found?
The BeUpstanding™ team have recently been out and about talking to and interviewing champions, potential…
Health Check: do we really need to take 10,000 steps a day?
The following article, written by Corneel Vandelanotte, Kerry Mummery, Mitch Duncan, and Wendy Brown, was…