The following article was originally posted by the Conversation on April 23, 2019 and was…
Forget Standing Desks: To Stay Healthy, You’ve Got To Move All Day
The following article, written by Christopher Keyes, was published by The Guardian on February 6th,…
Sitting for More Than 13 Hours a Day May Sabotage the Benefits of Exercise
The following article, written by Gretchen Reynolds, was originally posted by the New York Times…
Can sitting less decrease your risk of heart disease?
The following article, written by Gautam Ramesh, Andrea LaCroix, and John Bellettiere, was originally published…
A little about the UQ BeUpstanding™ team!
WayAhead Workplaces recently featured us on their website! If you want to learn a little…
Discovery Interviews: What are they, why we are doing them, and what have we found?
The BeUpstanding™ team have recently been out and about talking to and interviewing champions, potential…
Health Check: do we really need to take 10,000 steps a day?
The following article, written by Corneel Vandelanotte, Kerry Mummery, Mitch Duncan, and Wendy Brown, was…
Global Action Plan on Reducing Physical Inactivity
The World Health Organisation (WHO) has recently released a Global Action Plan on physical activity…
What is the link between Stress, Team Cohesion, and BeUpstanding™?
At team BeUpstanding™, we are not only interested in how our program impacts on raising…
US Physical Activity Guidelines (2nd Edition) Now Available
Have you heard? The U.S. Department of Health and Human services (USDHHS) recently released the…