“Nilofer Merchant: Got a meeting? Take a walk” Bite size facts The Evidence September 10, 2018 Check out this great TED talk on walking meetings; a simple strategy that can help transform your wellbeing at work.
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The Science Behind Getting Up: How Theory Shapes the BeUpstanding Program Key resources The Evidence September 21, 2024
How Does BeUpstanding Help Workers with their Lower Back Pain? BeUpstanding Stories The Evidence Toolkit stats September 5, 2024
The Health Risks of Prolonged Occupational Sitting and the Benefits of Physical Activity Latest evidence The Evidence August 27, 2024
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