BeUpstanding is about supporting workers to sit less and move more through raising awareness and creating a supportive culture for change. At this stage, there is no individual support provided for staff (though stay tuned on that!). However, many of the BeUpstanding research team are also involved with the OPTIMISE study, which is about understanding how to support workers with type 2 diabetes to sit less and move more across the day and the benefits of doing so. Intervention participants receive a sit-stand workstation, a Fitbit, tailored feedback and health coaching to help support them set and achieve goals both during work time and outside of work time. The study is now seeking volunteers, so if you live in Melbourne, have type 2 diabetes, and have a sedentary job, and this sounds of interest, please get in touch with the OPTIMISE research team via this link. Check out the recent news item for some more information.