“Nilofer Merchant: Got a meeting? Take a walk” Bite size facts The Evidence September 10, 2018 Check out this great TED talk on walking meetings; a simple strategy that can help transform your wellbeing at work.
Walking the Line: The Pros and Cons of Treadmill Desks Latest evidence The Evidence Tips and tools February 19, 2025
5 Reasons Why Workers Should Incorporate a Post-Lunch Walk into Their Day Bite size facts Latest evidence The Evidence February 12, 2025
Trial findings are out for BeUpstanding! (hint – it works!) BeUpstanding Stories Key events Key resources Latest evidence News and Events The Evidence Toolkit stats December 17, 2024
What Strategies do Desk-Based Workers Choose to Reduce Their Musculoskeletal Discomfort in Their Lower Backs? BeUpstanding Stories The Evidence October 29, 2024
Reinforcing the Benefits of Moving More: The Journey of BeUpstanding BeUpstanding Stories Key resources The Evidence October 21, 2024
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