In a previous blog article titled ‘What makes a good champion’ we wrote about some…
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Champion Insights – How BeUpstanding has Impacted Workplace Culture
The BeUpstanding program was developed to support work teams to address the emergent work health…
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COVID-19 saw us sitting for longer and diabetes rates increasing
COVID saw us sitting longer – and diabetes rose globally by 16% in 2 years.…
247 total views, 2 views today
Champion Insights – Maintaining Strategies to Sit Less and Move More
One of the core goals of BeUpstanding is to assist workplaces to create a culture…
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How our early adopters helped to shape BeUpstanding
The BeUpstanding program is based on over a decade of evidence into what works to…
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Team profile – BreastScreen North Brisbane
We have so many amazing teams and champions taking part in BeUpstanding. Check out our…
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How supportive are Australian workplaces for sitting less and moving more?
The BeUpstanding program is about supporting desk-based workers to sit less and move more. However,…
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How does the pandemic ‘encourage’ sedentary behaviour?
The pandemic had certainty hit the world and changed everyone’s habits and routines. To slow…
202 total views, 1 views today
Does taking small breaks really work?
A recent research article published by the American Journal of Physiology in 2021, showed that…
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Investment and usage of sit-stand workstations
One strategy that has been shown to result in substantial reductions in workplace sedentary time,…
261 total views, 2 views today