This personal post is written by guest blogger Meg Grealy – who speaks of her…
3 Tips from a Health Coach to Staying Active and Healthy when Working From Home
One of the biggest problems from working at home can be inactivity. There’s no walking…
Some quick ideas for your team to BeUpstanding when working remotely
One of the core principals of BeUpstanding is to build a supportive team culture that…
Keep it moving – fact sheets from Baker Heart & Diabetes Institute now available
One of the Academic partners on BeUpstanding – Baker Heart & Diabetes Institute – has…
How You Can Sit Less and Move More When Working From Home
These days many workplaces have flexible working arrangements that enable staff to work from home…
Surprising Data on the Cost of Sitting in the UK
Get Britain Standing’s page on costs of prolonged sitting for the employer has some surprising…
Get the Commonwealth Standing
I was perusing the British movement blog Get Britain Standing when I came across their…