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Simple activities to be active at your desk – Part 1
Modelling the potential health and economic benefits of reducing population sitting time in Australia
Champion Insights – Barriers to engaging management and staff in BeUpstanding
Economics of Sedentary Behaviour

Simple activities to be active at your desk – Part 1

Bite size facts April 2, 2022

Modelling the potential health and economic benefits of reducing population sitting time in Australia

Latest evidence April 1, 2022

Champion Insights – Barriers to engaging management and staff in BeUpstanding

BeUpstanding Stories March 17, 2022

Economics of Sedentary Behaviour

Latest evidence March 14, 2022
BeUpstanding Stories February 18, 2022

BeUpstanding Champion Perspectives: What Makes a Good Champion

In a previous blog article titled ‘What makes a good champion’ we wrote about some…

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BeUpstanding Stories December 10, 2021

Champion Insights – How BeUpstanding has Impacted Workplace Culture

The BeUpstanding program was developed to support work teams to address the emergent work health…

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 125 total views

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Latest evidence December 7, 2021

COVID-19 saw us sitting for longer and diabetes rates increasing

COVID saw us sitting longer – and diabetes rose globally by 16% in 2 years.…

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BeUpstanding Stories November 18, 2021

Champion Insights – Maintaining Strategies to Sit Less and Move More

One of the core goals of BeUpstanding is to assist workplaces to create a culture…

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 242 total views

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BeUpstanding Stories November 13, 2021

How our early adopters helped to shape BeUpstanding

The BeUpstanding program is based on over a decade of evidence into what works to…

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BeUpstanding Stories November 4, 2021

Team profile – BreastScreen North Brisbane

We have so many amazing teams and champions taking part in BeUpstanding. Check out our…

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 225 total views,  1 views today

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BeUpstanding Stories October 27, 2021

How supportive are Australian workplaces for sitting less and moving more?

The BeUpstanding program is about supporting desk-based workers to sit less and move more. However,…

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 237 total views

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Latest evidence October 27, 2021

How does the pandemic ‘encourage’ sedentary behaviour?

The pandemic had certainty hit the world and changed everyone’s habits and routines. To slow…

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 202 total views,  1 views today

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Bite size facts September 30, 2021

Does taking small breaks really work?

A recent research article published by the American Journal of Physiology in 2021, showed that…

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 274 total views

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Latest evidence September 26, 2021

Investment and usage of sit-stand workstations

One strategy that has been shown to result in substantial reductions in workplace sedentary time,…

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 261 total views,  2 views today

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  • About BeUpstanding™

    BeUpstanding™ is a national initiative designed to support workplaces to Stand Up, Sit Less and Move More. This Blog is your one stop shop for all the evidence, tips, tools and resources to support you to BeUpstanding™!

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