About us

This blog is created by researchers at the School of Public Health at the University of Queensland, Australia.

It is intended to keep you up to date with all the latest evidence on the benefits of sitting less.

It also provides case studies and stories from BeUpstanding – a national initiative to support workplaces to stand up, sit less and move more.

Guest bloggers are also invited to contribute and share their knowledge and experiences of the benefits of sitting less and moving more.