This blog is created by researchers at the School of Public Health at the University of Queensland, Australia. It is intended to keep you up to date with all the latest evidence on the benefits of sitting less. It also provides case studies and stories from BeUpstanding – a national initiative to support workplaces to stand up, sit less and move more. Guest bloggers are also invited to contribute and share their knowledge and experiences of the benefits of sitting less and moving more.
Meet the Research Team
A/Prof Genevieve Healy is the Principal Investigator of the BeUpstanding program. She is a world-leading expert in sedentary behaviour. Her work has been seminal to understanding the risks of prolonged sitting and she is a strong advocate for dynamic workplaces to positively impact health, wellbeing, and work outcomes.
Dr Ana Goode is the BeUpstanding program translational leader. She is an expert in the translation and dissemination of evidence-based health-behaviour change and public health programs into practice. She is passionate about helping people and organisations adopt, deliver, evaluate, and sustain programs to improve health and wellbeing. .
Jennifer Warren is an Endorsed Enrolled Nurse, and she has a Bachelor’s degree in Public Health Science from Santa Clara University, and a Master’s degree of Public Health from the University of Queensland. She has a passion for creating a healthier community through educating the public on healthy lifestyle choices. She has a particular interest in improving population health through use of preventative measures.
BeUpstanding Student Contributors
Anna Edwards was a 2017 University of Queensland Summer Research Scholar for the BeUpstanding project, and is currently studying her Masters of Dietetics Studies at UQ. She is passionate about helping others achieve optimal health, simply through making small changes to their existing lives. Anna developed a best practices for blogging protocol that we use for BeUpstanding.
Hussain Jamshed is currently pursuing a Masters in Public Health at the University of Queensland. He completed his Bachelors of Dental Surgery in 2014. With a deep interest in the field of health, he is passionate about promoting health at the population level in addition to Environmental Health. Hussain loves to travel and keep active by seizing every opportunity to go hiking, cycling, training at the gym and outdoor activities, especially rock climbing. There is a high probability you will find Hussain near a waterhole, immersed in nature, in a meditative position. Hussain has contributed to blogs about our early adopters to the Toolkit as well as understanding reasons why champions are signing up to BeUpstanding.
Dr James Peterman is an Endeavour grant recipient assisting with the BeUpstanding project. His doctorate research examined the feasibility and health impact of various interventions designed to reduce sitting throughout the day. He has a passion for studying and promoting physical activity as a way to improve overall well-being.