Top tips from Champions for Champions

We asked Workplace Champions for their top tips to running BeUpstanding and here’s what they said…

  1.  Don’t do it alone! Make sure you have a support network of other keen staff members who can step in to help you, especially during busy periods or when you are away.
  2. Be creative and try to have fun. Staff respond well to innovative and fun ideas. The more fun you have running the program, the more likely staff will follow your lead.
  3. Don’t be disheartened by nay-sayers. There’s usually at least one or two general and/ or management level staff who are skeptical or unwilling to make changes. Try not to let their voices be the loudest in the crowd.
  4.  Print out the program overview to help you stay on track and tick off the steps as you go so that you remember where you are up to. Regular reminders in your calendar prompting you to go back into the Toolkit can help make sure you don’t lose momentum.
  5. Think about regular ‘re-launches’ and ways to keep people motivated (like themed morning teas, quizzes, competitions and challenges).  Perseverance is the key… and you’ll slowly start seeing that standing up, sitting less and moving more will become the new normal in your work team.

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