In late 2020, the World Health Organisation released their guidelines on physical activity and sedentary…
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The impact of COVID-19 on staff taking part in BeUpstanding
In a previous article, we looked at how COVID-19 had impacted champions implementing the BeUpstanding…
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New report examines occupational sitting and mental health in young people
A new report, funded by Wellcome, explores the potential health risks associated with high levels…
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What does and doesn’t work in gamification?
A few weeks ago, this blog discussed how gamification might be used to support workers…
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Why are workplaces wanting to BeUpstanding? Part 2: Knowledge and the Environment
As part of the sign-up process to the BeUpstanding program, we ask workplace champions what…
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Have you ever realised how much time you sit in a day?
Here at team BeUpstanding, we are all about sitting less and moving more. The BeUpstanding…
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How do office spatial environments influence sitting time and face-to-face interactions?
Many people now work in office-based jobs, which can be highly sedentary. As high levels…
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Using gamification to help workers sit less and move more
Here at team BeUpstanding we are always looking for new ways to support workers to…
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The impact of COVID-19 on BeUpstanding Champions: a snapshot survey
COVID-19 has changed the way we live, connect and work. During these unprecedented times, significant…
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Health Apps: The solution for a healthier lifestyle?
These days there’s just about an app for everything, so what about an app that…
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