In a typical week in the office, workers on average can spend 30 hours of…
30 total views
Sitting time under A-REST for police employees in the UK
Police officers and staff are a workplace population with unique challenges when it comes to…
17 total views
New resources to support physical activity
The U.S. Department of Health and Human Services office of Disease Prevention and Health Promotion…
20 total views
Can we transfer what works in the office to the home work environment?
COVID-19 has brought about massive shifts in working practices resulting in many employees now working…
99 total views
Standing desks alongside other measures cut office workers’ sitting time by an hour a day
Using a standing desk alongside a package of other measures to encourage office workers to…
137 total views
How your input is helping build BeUpstanding
The BeUpstanding program is based on over a decade of research evidence into what works…
264 total views
Staying physically active during self-quarantine – guidance from WHO
With COVID-19 cases still high and influenza cases rapidly escalating, we are continuing to spend…
697 total views
Simple activities to be active at your desk – Part 3
Desk-based workers can spend a lot of time at their desk sitting. If you are…
615 total views
What did champions like about the BeUpstanding program?
Upon completing the 8-week implementation phase of BeUpstanding, champions are asked to fill out a…
420 total views
How do BeUpstanding teams choose their top 3 strategies to stand up, sit less and move more?
One of the key components of the BeUpstanding program is to hold a staff consultation…
298 total views