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New report examines occupational sitting and mental health in young people
What does and doesn’t work in gamification?
Using gamification to help workers sit less and move more
Health Apps: The solution for a healthier lifestyle?

New report examines occupational sitting and mental health in young people

Key resources December 16, 2020

What does and doesn’t work in gamification?

Latest evidence December 6, 2020

Using gamification to help workers sit less and move more

Latest evidence November 22, 2020

Health Apps: The solution for a healthier lifestyle?

Latest evidence October 29, 2020
Key resources January 17, 2021

WHO releases 2020 Physical Activity and Sedentary Behaviour Guidelines

In late 2020, the World Health Organisation released their guidelines on physical activity and sedentary…

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BeUpstanding Stories December 18, 2020

The impact of COVID-19 on staff taking part in BeUpstanding

In a previous article, we looked at how COVID-19 had impacted champions implementing the BeUpstanding…

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Key resources December 16, 2020

New report examines occupational sitting and mental health in young people

A new report, funded by Wellcome, explores the potential health risks associated with high levels…

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Latest evidence December 6, 2020

What does and doesn’t work in gamification?

A few weeks ago, this blog discussed how gamification might be used to support workers…

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BeUpstanding Stories December 2, 2020

Why are workplaces wanting to BeUpstanding? Part 2: Knowledge and the Environment

As part of the sign-up process to the BeUpstanding program, we ask workplace champions what…

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The Evidence November 29, 2020

Have you ever realised how much time you sit in a day?

Here at team BeUpstanding, we are all about sitting less and moving more. The BeUpstanding…

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Latest evidence November 25, 2020

How do office spatial environments influence sitting time and face-to-face interactions?

Many people now work in office-based jobs, which can be highly sedentary. As high levels…

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Latest evidence November 22, 2020

Using gamification to help workers sit less and move more

Here at team BeUpstanding we are always looking for new ways to support workers to…

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BeUpstanding Stories November 12, 2020

The impact of COVID-19 on BeUpstanding Champions: a snapshot survey

COVID-19 has changed the way we live, connect and work. During these unprecedented times, significant…

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Latest evidence October 29, 2020

Health Apps: The solution for a healthier lifestyle?

These days there’s just about an app for everything, so what about an app that…

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  • About BeUpstanding™

    BeUpstanding™ is a national initiative designed to support workplaces to Stand Up, Sit Less and Move More. This Blog is your one stop shop for all the evidence, tips, tools and resources to support you to BeUpstanding™!

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