On the 1st of August, lead investigator for BeUpstanding – Associate Professor Genevieve Healy -…
An Exercise Regimen Everyone Can Squeeze In
The following article was written by Emmanuel Stamatakis and published in The Conversation on the 21st…
How Age and Prolonged Sitting Can Effect Spine Stiffness, Postures and Discomfort
Recent research by Gruevski K and Callaghan J, and published in Ergonomics on 19th April…
Six Strategies For Sitting Less
Six Strategies for Sitting Less Scratching your head on how your team can BeUpstanding? A…
Why Sitting Is Bad For You – An Animated Explanation
This TEDEd talk provides some great visuals of why we are supporting workers to BeUpstanding
Standing Up To Sedentary Working
The following article was written by Sophie O’Connell and published in Occupational Health and Wellbeing…
Direct Healthcare Costs Of Sedentary Behaviour In The UK
The following press release originally appeared on the BMJ Newsroom and was published on March…
What Makes A Good Champion?
Are you interested in becoming a workplace champion? Maybe you are looking for someone to…
Americans Are Sitting at Record Rates. Here’s Why That’s So Dangerous
The following article was written by Alice Park and was originally published by Time on…
How Much Do Sedentary People Really Need To Move? It’s Less Than You Think
The following article was originally posted by the Conversation on April 23, 2019 and was…